- Does life seem to be overwhelming, confusing and challenging?
- Do you sometimes feel so low that you don't know where to turn?
- Are you struggling to find some clarity in your life?
- Do you want to be listened to, without judgement and begin to understand your issues?
- Do you feel that sometimes you can't talk to your family or friends, and you need to confide in someone who understands you?
- Do you have a sense that with some help, things could be different?
I can help you…….
Sometimes life can be so overwhelming that we do not know how to cope or where to turn. Talking to a professional in confidence may help you to understand and acknowledge the feelings you are experiencing and enable you to begin to move forward in your life.
With Psychosynthesis Therapeutic Counselling and Psychotherapy you can talk freely about your life and feelings. The therapy I offer is a gentle process that can help you restore your natural sense of harmony and balance. Together we can explore your feelings and difficulties in a confidential and non-judgmental environment.
You will be listened to and helped to gain an understanding of your issues. I offer you a supportive and empathic therapy, focusing on you as a unique individual with your own experiences. I work with a wide range of issues, including relationships, stress, anxieties, or feelings of worthlessness amongst many others. Often there is more than one reason why you might have a vague feeling of upset in your life.
In a safe, confidential space, we will explore your painful and difficult feelings and gain insight into how past experiences may have shaped you. This insight can lead to a profound change and growth and help you to deal much more effectively with emotional problems. Examining your personal story could bring to light what it is that no longer makes sense to you and makes you feel unhappy. Together we will discover who you really are, exploring the conflicts, challenges and issues that are holding you back from experiencing a fulfilled life.
I provide therapy sessions in North West London, using either short or long-term therapy based on your individual needs. I offer you the time, attention and respect neccessary to explore, discover and help you with your difficulties. I will encourage and support you to access your own resources to help you make the choices required towards greater self-awareness.